I’ve spent the past few weeks creating a 14-Day Clean Diet Challenge, and now its in the final stages. I’m testing it on myself to get all the kinks out and adjust the recipes, before I unveil it.
The Challenge is designed to be tough, but with big results. So on this first day, I’m not feeling the increased energy I promise, but I didn’t have any cravings!
I had a delicious homemade Muesli for breakfast, a warm green smoothie for lunch, and broiled tuna and veggies for dinner. The Muesli was easy to make the night before, and ready for a quick breakfast in the morning with some coconut milk, my new favorite. It even tastes great in mashed potatoes.
I am so ready for change, how about you? With summer fast approaching, I can’t wait to swim and play outside with my grandchildren. Bathing suit season straight ahead….with no fear, let’s reinvent our body image together.
Details on the full 14-Day Challenge coming soon…suggested recipes and grocery list are included… Let’s do this!