FriendsI have personal and/or professional ties to each of these local practitioners and I encourage you to visit their websites, and seek their services with confidence.  These links will take you to pages not directly related to my page, and I am not responsible for their content or accuracy of information.

Marne O’Shae, M.D.

Marne OSheaDr. Marne O’Shae is a board certified, American Board of Family Medicine, integrative family medicine physician who treats patients from birth to the end of life. Dr. O’Shae offers individualized treatment plans that fit her patients’ needs and preferences.

She practices from a traditional evidence-based approach and can recommend alternative healthcare providers in acupuncture, homeopathy and chiropractic. With her broad-based knowledge of therapeutic medicine, Dr. O’Shae can tailor treatment plans for her patients that foster their highest level of healing. You can reach her office at Integrative Family Medicine by calling 607-273-5551.

Elizabeth Salon

Elizabeth SalonElizabeth is an Integrative Family Nurse Practitioner in Ithaca, NY. Elizabeth’s practice is based on a caring partnership which incorporates the best of conventional Western medicine with alternative and complementary therapies resulting in a safer, more natural, whole body approach to stimulate the body’s natural healing potential.

Elizabeth also offers IV Vitamin C Therapy for complementary cancer care as well as appointments for Cranio-Sacral therapy and Reiki. She takes a personalized approach with each individual, fostering an optimistic and hopeful attitude toward disease and healing. Elizabeth offers house calls for those who are housebound. You can reach her by calling 607-277-2201.

Margaret Snow

Margaret snowMargaret is located at the Integrative Medicine Center in Ithaca, NY and is a Reiki Master Healer, Archetypal Consultant, Spiritual and Workplace Life Coach.  Margaret fully believes your heart always knows the truth, and that we all have the ability to access our inner self, and find peace and healing. Margaret teaches Reiki classes and does attunements in HeartPath Reiki. Working with Margaret’s coaching style, you can expect to learn a combination of modern techniques along with ancient tools that are simple, yet profound.

Healing tools may include meditation, self-inquiry methods, tracking symbols, archetypes, and HeartPath Reiki. Contact Margaret to learn more at 607-218-2040 or

Jen Zitkov, L.Ac.

Jen ZitkovJen is MY acupuncturist… because she doesn’t use needles. I love her! Jen works with the body, mind, and spirit on an energetic level. In Jen’s practice, she blends non-invasive techniques with theories from traditional acupuncture, quantum physics, tapping, physiology and neuroscience, hence the name of her practice is Jenergetics. Using a form of muscle checking, she locates areas of imbalance.

Jen encourages your body to get out of ‘stress-mode’ and back into ‘healing-mode’, allowing your body, mind and spirit to rebuild, repair, and re-balance.  Jen does distance sessions, as well as working out of my office approximately once a month, or as needed. To work with Jen, aka ‘amazing healer’, contact her at 607-368-5667 or

sauna infraredLori Beyea-Powers offers less harmful hair products for coloring and perms that are deemed safe even for people healing from cancer. Lori has installed an infrared sauna at her salon. This full spectrum sauna is fantastic for complimenting a cleansing or detoxifying diet.

Infrared heat is completely safe and healthy. It is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, giving a soothing, natural warmth. It is therapeutic in nature, as it warms the body, not the air.  Infrared sauna works to raise the core body temperature producing a deep, detoxifying sweat at the cellular level where the majority of toxins reside. You can make your appointment at her Genoa NY salon by calling 315-497-3071

Natural Health Chiropractic

meghan van loonNatural Family Health Chiropractic offers caring, high-quality chiropractic care for your family to live to their potential. Dr. Meghan Van Loon, P.T., D.C. cares for pregnant women, infants, and children while Dr. Gerrit Van Loon, P.T., D.C. focuses on running mechanics and healing athletic injuries.

Their dual training in physical therapy and chiropractic ensures you get the best of both disciplines. Together, they work to enhance the wellness of your entire family. 607-277-1468


Holistic Modalities

cha robertsCha Roberts is a licensed massage therapist (LMT), certified aromatherapist and detoxification therapist. As the owner of Holistic Modalities and Aromatherapy Educators, Cha offers a wide range of healing services: massage therapy, art therapy, aromatherapy, and her renowned colon hydrotherapy practice.

My clients love the kind and loving approach Cha takes to all of her practices. Please call 607-273-3787 to learn more or to schedule an appointment.



HollyHolly owns Norabloom Botanicals & Beauty Lounge, and holds certifications in: Massage Therapy, Aesthetics, Breathwork, Reiki I, Rosen Method Body Work, Master Class in Mineral Makeup, Microdermabrasion, Chemical Peeling, Lavish Lash Extensions, Candela Laser Training (Smoothbeam, GentleYag, AlexTriVantage, VBeam) and Advanced Treatment of Minor Skin Irregularities by Skin Classic.

Please visit her website, or call 607-592-8222 to learn more about her products.  Holly’s facials are outstanding!


Integrative Medicine Center

Amanda FeyDr. Amanda Fey received her doctorate from the National College of Natural Medicine in Portland, OR. In addition to her naturopathic clinical training, Dr. Fey completed a 1-year specialized internship in cardiac and pulmonary medicine at The Center for Natural Medicine in Portland, OR. She currently holds an Oregon State Naturopathic License.

Dr. Fey is a compassionate practitioner who is enthusiastic about bringing her knowledge of naturopathic medicine to our community. She enjoys working with patients of all ages, and her special interests include, but are not limited to, chronic fatigue, digestive complaints, women’s health, weight loss, pediatrics, and cancer support. She views each person as a unique individual, and she is dedicated to educating patients on natural ways to achieve optimal health and allowing them to take an active role in their health care decisions. 607-256-8050

Jen Kahn

Jen KahnJen helps individuals step more fully into the flow of their life, through energy work, yoga-therapy, functional holistic nutrition, and Elementegrity™ – a five element mentoring program.

Jen specializes in working with people who are experiencing chronic health conditions, mood and eating disorders, body image issues, and major life transition.  Her clients experience deep healing and life transformation by learning to access and follow guidance from within. Distance consults and a variety of services are available. Contact Jen at:

Avenues Counseling

Ellen PetersonEllen Peterson is the author of award winning Choosing Joy, Creating Abundance: Practical Tools for Manifesting your Desires and Abundance for Beginners: Simple Strategies for Successful Living.

With her combined abilities as a psychotherapist, intuitive healer and life coach, Ellen will connect you with the deeper meanings of your life. Whether you choose to schedule a session, attend a personal growth program, or read her books, your life is about to expand! Ellen Peterson is a NY state licensed social worker and certified hypnotherapist. She offers various services to meet your needs and transform your life.

Jeanne Weieheiser

JeanneJeanne created this WordPress website for me.

If you would like to connect with Jeanne, you can reach her at or 607-235-1255.




Amanda Funk

Amanda FunkAmanda, owner of Funk and Jackson, offers marketing consulting, social media management, website design and assistance with your existing site. She responds promptly when I have a website emergency.

At The Funk & Jackson Group, they believe that small businesses deserve large firm quality at prices that fit their limited budget. Amanda works with every client to achieve their goals within a budget and time frame that fits their needs. Amanda is prompt, efficient, and amazing with her brainstorming idea’s and professionalism. Call her at 607-423-5036.


Elaine Derby Photograpy

Elaine DerbyElaine Derby has photographed the more recent headshots for my business. I highly recommend working with her.

She specializes in children and family portraits, and headshots for your business use. Her favorite group to work with are women of all ages, dancers and creative people. She can be reached at 315-415-8305



Lori Lesh Photography

lori leshLori Lesh is an amazing photographer and is responsible for many of the photo’s on my website. I highly recommend working with her. She can be reached at

I have always been in awe of the beauty that surrounds me…whether it be a brilliant sunrise over crashing waves; early morning dew delicately dancing on a flowers petal; glimpsing an animal in its natural habitat; or enjoying the delicious smiles of a precious baby… For me, photography opens ones eyes, enhancing the view…Capturing the very essence of life in all its splendor, while creating lasting memories…” -Lori Lesh