70 Raw Food Recipes

Purchase ‘done-for-you’ recipes NOW by clicking here! Have you ever wondered what it would feel like to be fully energized and alert? Eating a plant-based, raw food diet will do that for you. It will basically turn back the clock on aging as well. These recipes have uncomplicated ingredients, are easy to prepare… and designed with the busy mom in mind. The Raw Food Sundance Family also caters their tasty meals to suit children of all ages! Won’t you take a peek? Become a raw food family rock star in the kitchen today! Click...

Carrot Ginger Split Pea Soup

Ingredients: • 1 and 1/2 cups of yellow split peas** • 2 tsp of coconut oil • 1 large sweet onion, diced • 1 lb or 6 large carrots, diced • 2 cloves of garlic, minced • 1 inch of ginger, minced • 1 tsp cinnamon • 3 T. maple syrup • 1 bay leaf (optional) • 4 cups of vegetable stock • 2 cups of filtered water • Real Brand or Celtic Sea salt, to taste Preparation: **Soak split peas in purified water overnight or for at least 8 hours. In a large pot, heat coconut oil on medium. Sauté onion and carrots for about 5 minutes. Next add ginger, garlic and cinnamon, and cook another 2 to 3 minutes. Add all other ingredients including the soaked split peas, bring to a boil and then reduce heat and simmer for at least 30 minutes. Before pureeing, make sure split peas are soft but still intact. If they are still hard, simmer for another 10 minutes or so. Remove bay leaf, then puree soup in batches using a blender or directly in the pot using a hand blender. Serve immediately. Serves...

Raw Almond Feta

My son (who is not gluten-free) said at Christmas… “If you serve us gluten-free food that tastes this good, you can bring it out anytime!” LOL I’ve made this recipe many times, but can’t seem to remember to take my own photo. This photo and the recipe is courtesy of Raw Food For Life. Ingredients: 1 cup of soaked raw almonds (12-24 hrs) 1/2 cup freshly squeezed lemon juice 3 T cold pressed extra-virgin olive oil 1 clove of garlic (crushed) 1 1/4 tsp of Real Brand or Celtic Sea salt Contents of 1 pro-biotic capsule (optional) 1/4 cup cold purified water Preparation:  Soak raw almonds in purified water overnight. The next morning, peel the skin off the almonds and place them into a high speed blender, I use a Vitamix.Add the remaining ingredients, and blend until it has a creamy consistency (about 5 minutes). Remove the mixture from the blender and place the ‘cheese’ in a nut bag or cheesecloth and squeeze out any excess liquid. Twist around the ‘cheese’, forming it into an orange-size ball, and squeezing to help extract any moisture. Secure with a rubber band or kitchen twine. Place the cloth over a strainer. Put it in the refrigerator to set for about 12 hours. Be sure to put a bowl underneath the strainer to catch any runoff. The last time I made this over Christmas, I soaked the almonds, peeled them (the skin just pops off), then I set the almonds in the refrigerator till the next day. In doing this, there wasn’t any extra liquid that drained out from the nut bag. If...