Healing from Cancer AFTER Treatment

What happens when we find ourselves or a loved one in the midst of a healing journey? What is the best support after cancer treatment, to be more energized, and in-control of your own wellness plan? Many find they are at a loss as to where to turn next. Here are some simple strategies for overall healthy living and improved wellness. One can include more nourishing foods such as organic fresh vegetables, berries, pineapple, green apples, and fresh-pressed juices. Fresh-pressed vegetable juices provide live enzymes that are readily absorbed and reach down to a cellular level, immediately nourishing and enhancing the growth of healthy cells. Cruciferous vegetables, asparagus, garlic and onions increase glutathione in the body, a potent anti-carcinogen. Stress, diet, infection, toxins, and medications deplete normal glutathione reserves. Consider adding probiotics to optimize your gut flora, reducing inflammation and strengthening your immune system. Researchers suggest that probiotics might slow cancer progression and improve the response to chemotherapy. Probiotics can be found in certain whole foods like yogurt, kefir, sauerkraut, any fermented foods, and whole-food supplementation. Gentle detox methods need not be scary. Deep Breathing cleanses stale air from the lungs. Dry skin brushing assists the lymphatic system to remove toxins from the body, as well as jumping on a mini trampoline for 10 minutes a day. Encouraging a healing response through sweating is a benefit of using an infrared sauna for 30 minutes, a few times a week. Researchers found a significantly higher amount of toxins leaving the body through the pores using an infrared sauna over regular exercise. Locally, Dodge City Clippers in Genoa has an infrared...