Imagine a day where you wake up and feel energized, ready to take on the world…

Yes, it is possible! I invite you to consider how your food, your thoughts, and your lifestyle choices impact you in ways beyond your wildest imagination.

On these pages you will find answers to some of your most pressing questions. It would be my honor to introduce you to a model of healthy living that will positively impact you forever.

My health journey and resulting Integrative Nutrition Certification, have placed me in the perfect position to lead you on your successful wellness journey. I invite you to benefit from my wisdom and expertise in guiding you.

Are you interested in past life therapy? Great! Many are looking to relieve pain, unblock energy systems, balance chakra’s, and explore the concept “What is my purpose?” Past life regression has a profound impact on every part of you: emotional, mental, and physical.

Please explore these website pages for a fresh new outlook on total wellness. View the “Kind Words” section to see how others have shifted by working with me. Your life too can shift from stress and pain, to one of ease and balance.

As a bonus I’ve brought the amazing benefits of CBD oil to my practice. As of March 2018 I represent the company CTFO (Change The Future Outcomes) for an added level of healing. My partner with CTFO is my daughter Jessica Allison (midwife extraordinaire).

Every aspect of my coaching practice is for healing the body, mind and soul. CBD is derived from the hemp plant (cannabis) with no psychoactive compounds (no high). The only side effect is bringing the body to homeostasis, and who wouldn’t want that type of balance? I call it magical.

I’m looking forward to meeting you.

Many Blessings, Deb Allison

Set up your no-hassle appoinment to call me


Call 607-269-5411 to set up a free consult, or send me an email today. I’ll get back to you shortly.

To go straight to ordering CBD from my personal link, please visit

“Empowering women to thrive ~ in body, mind and spirit!” -Coach Deb