List of foods containing gluten

FOODS CONTAINING GLUTEN (NOT all inclusive) All breads, pastries, cookies, donuts, pasta, crackers, cereal, croutons, etc made from wheat flour Barley (often hidden in many items, even brown rice syrup) Battered anything, French fries, sweet potato fries, ask about...

Empowering women to thrive

When complaints pile up, we often don’t think of one-stop shopping. We call different doctors and different practitioners thinking that each individual area of our body needs the attention of a specialist. What if there was someone that could help you navigate...