What is Chronic Inflammation?

Do you ever feel your pants have gotten too tight… just after you get up from eating? Holidays come and go, but weight gain sticks around a while longer.  Why is that?  And how did we get so inflamed as a society? Does this describe you around the holidays?...

What is Gluten Anyway?

Is this you?  “I’ve been eating wheat all my life and don’t seem to have a problem!” The amount of gluten in the wheat of today has increased significantly from a century ago.  Is science is trying to make the perfect bagel?! You may not sense an obvious problem now,...