Chai Ice Cream

1 Cup (240 ml) plain or vanilla rice milk 2 Chai tea bags (herbal or regular black Chai) 2 medium pears, cored (no need to remove peel) 1/2 Cup raw cashews 1 Cup (240 ml) coconut milk 1/4 Cup (60 ml) coconut nectar pinch of fine sea salt 10-15 drops plain or vanilla...

Greek Salad

4 Cups of torn or chopped Romaine lettuce 1 Cup of chopped, canned artichokes, drained 1 Cup of halved cherry tomatoes 1 Cup of quartered, peeled cucumber slices 1 Cup of sliced black olives, drained 1/2 Cup diced green bell pepper 1/2 Cup sliced sweet or red onion...

Black Bean Chili Bake

1 can (12 oz) black beans, rinsed & drained 1 (14.5 oz) can Muir Glen Roasted Tomatoes (Diced) 1 cup cooked brown rice ½ Cup chopped roasted red bell peppers, drained ¼ Cup of diced sweet onion ½ Cup of frozen corn kernels Real or Celtic Salt to taste  ...