My 14-Day Clean Diet Challenge Day 5

What a joy it is to be fine tuning my 14-Day Clean Diet Challenge!  I love spending time in the kitchen creating the perfect recipes for my clients to enjoy.  Today was a day of just that, trying some recipes over again to get them just right!  My breakfast fruit...

My 14-Day Clean Diet Challenge Day 4

Are we all trying to lose a few lbs before summer? Eliminating certain foods from our daily intake can help lead the way to a slimmer body.  I invite you to explore the 14-Day Clean Diet Challenge with me…more details coming soon, as we are still in development....

My 14-Day Clean Diet Challenge Day 2

Recipe included!  I’m on Day 2 of my 14-Day Clean Diet Challenge, and I must admit…today was hard without my morning coffee.  By 1pm I had a headache, and gave in.  The beauty of any diet challenge is that tomorrow is another day to start fresh.  I ate...